https://www.simplesoulmhc.com/blog daily 0.75 2025-05-09 https://www.simplesoulmhc.com/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-2z9pl monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.simplesoulmhc.com/blog/beetsalad-zl8df monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.simplesoulmhc.com/blog/goldenmilk-mfnhk monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.simplesoulmhc.com/blog/carrottahini-xtp2n monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.simplesoulmhc.com/blog/watermelonsalad-wrml7 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.simplesoulmhc.com/blog/face-mask-d3ry6-j5ed9 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.simplesoulmhc.com/blog/face-mask-z55d8 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://www.simplesoulmhc.com/blog/ginger-soda-k6hb7-w85w4-ttzzm monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.simplesoulmhc.com/blog/ginger-soda-k6hb7-l7c5k monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.simplesoulmhc.com/blog/pea-amp-goat-cheese-crostini-lk7z6 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://www.simplesoulmhc.com/blog/5fc13kx3gk3xyhnyx4gajo22ky42m0-6yrf5 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.simplesoulmhc.com/blog/ginger-soda-d22yh monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://www.simplesoulmhc.com/blog/category/Recipe monthly 0.5 https://www.simplesoulmhc.com/blog/category/Wellness monthly 0.5 https://www.simplesoulmhc.com/blog/tag/Beauty monthly 0.5 https://www.simplesoulmhc.com/blog/tag/Breakfast monthly 0.5 https://www.simplesoulmhc.com/blog/tag/Autumn monthly 0.5 https://www.simplesoulmhc.com/blog/tag/Winter monthly 0.5 https://www.simplesoulmhc.com/blog/tag/Dinner monthly 0.5 https://www.simplesoulmhc.com/blog/tag/Summer monthly 0.5 https://www.simplesoulmhc.com/blog/tag/Skin monthly 0.5 https://www.simplesoulmhc.com/blog/tag/Snack monthly 0.5 https://www.simplesoulmhc.com/blog/tag/Drink monthly 0.5 https://www.simplesoulmhc.com/blog/tag/Spring monthly 0.5 https://www.simplesoulmhc.com/home daily 1.0 2026-02-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597176222878-VNO4IURU4A6FKY574C29/image-asset.jpeg Home https://www.simplesoulmhc.com/about daily 0.75 2026-02-28 https://images.squarespace-cdn.com/content/v1/617879c1610b5530b6e8c722/1635452759307-GXHGYHAYAF2MWK3429PW/IMG_1316.jpg About - Hi, I’m shyla dauria. Adolescence and young adulthood is a time of transition, hormones, self-exploration and emotion overload. Sometimes feeling like a never ending rollercoaster ride! I invite you to explore a space where you can feel comfortable being a young person, you are treated like an individual, and can speak without judgment or awkwardness. Finally feel understood. I specialize in working with young people ages 12-26 with mental health and/or substance use issues. I work from a developmentally appropriate approach using the understanding of how the developing mind relates to unwanted behaviors, while including and encouraging the family to participate in their child's healing. Life can be painful, but we are resilient. https://www.simplesoulmhc.com/services daily 0.75 2026-02-28 https://images.squarespace-cdn.com/content/v1/617879c1610b5530b6e8c722/1635453224873-V5ZP7WQDGG1T0EN4N2NQ/unsplash-image-NK-N6coeI5Y.jpg Services Design a life worth living https://images.squarespace-cdn.com/content/v1/617879c1610b5530b6e8c722/1636320161824-8FDHP6CBJA7P8SNS0MN3/unsplash-image-z1d-LP8sjuI.jpg Services https://images.squarespace-cdn.com/content/v1/617879c1610b5530b6e8c722/1638645723296-T9ALWIZ4867EIAF7YJ5E/unsplash-image-6awfTPLGaCE.jpg Services https://images.squarespace-cdn.com/content/v1/617879c1610b5530b6e8c722/1638646360395-5RF8A2ODSSWLKTG2YQPO/unsplash-image-moheR9rdRGY.jpg Services https://www.simplesoulmhc.com/contact daily 0.75 2024-02-27 https://www.simplesoulmhc.com/work-with-me daily 0.75 2021-11-07 https://www.simplesoulmhc.com/seasonal-recipes daily 0.75 2025-05-09 https://www.simplesoulmhc.com/seasonal-recipes/winter-rw6a6 monthly 0.5 2020-08-11 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588098122317-GHNA5X10ZKOOK1CW2ZGA/Stocksy_comp_2553271.jpg Seasonal recipes - Winter https://www.simplesoulmhc.com/seasonal-recipes/autumn-5ltc7 monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838301614-7QKB13DWDQD05G443JUU/image-asset.jpeg Seasonal recipes - Autumn https://www.simplesoulmhc.com/seasonal-recipes/summer-yxsns monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838475174-LG5R8ZQPXGOLHR8E7YTZ/image-asset.jpeg Seasonal recipes - Summer https://www.simplesoulmhc.com/seasonal-recipes/spring-4kfrs monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838273757-ZASUDS1KTP7LUDZIMSEV/image-asset.jpeg Seasonal recipes - Spring https://www.simplesoulmhc.com/meal-plans daily 0.75 2025-05-09 https://www.simplesoulmhc.com/meal-plans/immune-boosting-abhc5 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180124685-J2ICHFRXOKJ9F0GOYVO6/image-asset.jpeg Meal plans - Immune Boosting - Breakfast Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588181999254-OHHOSLR2DQE35WJ2V4VO/image-asset.jpeg Meal plans - Immune Boosting - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180686664-FDAPIWL54W9DIX8NGKRF/image-asset.jpeg Meal plans - Immune Boosting - Lunch Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.simplesoulmhc.com/meal-plans/anti-inflammatory-krbp8 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370467922-QM0A71JG239AB4SCKGK8/image-asset.jpeg Meal plans - Anti-inflammatory - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369390834-43VJ7096UBLANSEOTXYL/image-asset.jpeg Meal plans - Anti-inflammatory - Lunch Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370555397-8KS438W5ADNR4D4GST1T/image-asset.jpeg Meal plans - Anti-inflammatory - Dinner Salmon and sweet potato salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.simplesoulmhc.com/meal-plans/gut-health-5eap5 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655433312-L2T5LFRQKVYLVKCJO3U4/image-asset.jpeg Meal plans - Gut Health - Breakfast Yogurt and fruit bowl It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655690870-62TYO6GTJ631AR3TEP22/image-asset.jpeg Meal plans - Gut Health - Drink Ginger soda It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369751901-GAXW9DME0VZ1ABHAHVV4/image-asset.jpeg Meal plans - Gut Health - Dinner Mashed potatoes With mushrooms And brussels sprout It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.